About Rebalance Physio & Pilates

We've been around since 2015, providing high-quality physiotherapy and Pilates classes. 

Our instructors are qualified physiotherapists who have completed rigorous certification through Polestar Pilates International. We are passionate about helping people understand how to move well because we've seen how valuable it can be, in our own lives, and in our patients' lives. We've grown stronger and have overcome pain points through exercise, and we want to share this with you, so you can handle life's challenges with greater ease and strength.

​Our physiotherapists have an extensive knowledge of anatomy, bio-mechanics, and the latest in physiotherapy research. We combine this knowledge with our Pilates training to design core-strengthening programs that are therapeutic and beneficial for everyone. We pay close attention to technique because we know that an exercise is only useful if it's performed well. 

sue clapham

Sue has more than 20 years’ experience as a physiotherapist and has been teaching Pilates for over 15 years. She completed her training at the University of South Australia in 1997, and is a Polestar-certified Pilates instructor.

Sue has a special interest in treating complex and chronic conditions. She has undertaken extensive postgraduate training and is a certified practitioner of the Integrated Systems Model. Sue is committed to finding the underlying cause of her patients’ symptoms.

Sue is passionate about the importance of regaining good movement as a key component of recovery and loves teaching people how to move well.

natalia nosek

Natalia trained as a physiotherapist at the University of Sydney in 2011, and has also completed her Polestar Pilates instructor certification. 

Natalia has always enjoyed combining her work in physiotherapy and Pilates. She's seen the benefit of Pilates as it helped her overcome her own long-standing back pain, and she's worked with a broad spectrum of clients to help them with rehabilitation from injuries, or improve their strength and fitness.  

Natalia leads private and small-group CoreFit classes, where she works closely with individual clients to help them achieve their goals. She also leads group mat classes, where she can tailor the repertoire of exercises to the different needs of the people in the group.

In her free time, Natalia is a busy mum to a teenager and a toddler. She loves camping, travelling and running - she dreams of finishing a marathon one day!