Introducing corefit
CoreFit is an exciting new fusion of Pilates and physiotherapy-based core strengthening exercise. It takes the best of these different types of exercise to give you a whole-body workout that will improve your core strength and overall flexibility and condition.
CoreFit exercise is great for anyone, whether you want to:
Every class is led by a highly experienced physiotherapist, so you may be able to claim for your sessions through your health fund. Our physiotherapists are skilled at designing personalised programs that will help you achieve your goals.
CoreFit exercise is great for anyone, whether you want to:
- rehabilitate after an injury
- improve your general well-being
- push yourself to achieve a fitness or sporting goal.
Every class is led by a highly experienced physiotherapist, so you may be able to claim for your sessions through your health fund. Our physiotherapists are skilled at designing personalised programs that will help you achieve your goals.