Rebalance Physio & Pilates
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Mat classes


Strong core muscles form the foundation for excellent posture and efficient movement.
Mat classes
Our Pilates mat classes teach the foundation skills that will help you move well, maintain good posture, and breathe more freely. You'll work in a group of 10-12 people, depending on available space.

All classes are led by a physiotherapist and you may be able to claim a rebate from your health fund. If you want to claim, you will need to have a Claiming Assessment - please speak to us about this.  

These classes are run at either our Engadine studio or the Engadine Community Centre nearby.

Mat CLASS Timetable

Classes run for the length of each school term. Please bring your own Pilates mat.
Days
Times
Location
Monday
5.30pm, 6.30pm, 7.30pm
Engadine Community Centre
 Thursday
9.30am
ReBalance Studio, Engadine
Saturday
7.00am
ReBalance Studio, Engadine

Book your spot in a MAT class today!

Book now
© ReBalance Physio & Pilates. All Rights Reserved. Engadine NSW 2233
Contact Us
  • Home
  • PILATES
    • Private and Small-Group Classes
    • Mat Classes
    • Circuit Classes
    • FAQs
    • Pricing
  • Physiotherapy
  • About
  • Contact
  • Book now