Mat classesStrong core muscles form the foundation for excellent posture and efficient movement.
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Our CoreFit mat classes teach the foundation skills that will help you move well, maintain good posture, and breathe more freely. You'll work in a group of 10-12 people, depending on available space.
All classes are led by a physiotherapist and you may be able to claim a rebate from your health fund. If you want to claim, you will need to have a Claiming Assessment - please speak to us about this.
All classes are led by a physiotherapist and you may be able to claim a rebate from your health fund. If you want to claim, you will need to have a Claiming Assessment - please speak to us about this.
Mat CLASS Timetable
Classes are held at our Engadine Studio and run for the length of each school term. Please bring your own Pilates mat.
Days |
Times |
Monday |
5.30pm, 6.30pm, 7.30pm |
Tuesday |
10am, 7pm |
Thursday |
9.30am, 7.00pm |
Saturday |
7.30am |
Book your spot in a corefit class today!
Remember, strong core muscles form the foundation
for excellent posture and efficient movement.
for excellent posture and efficient movement.