Physiotherapy in Engadine
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Longer Appointments. Experienced Team. Personalised Care.
At ReBalance Physio & Pilates, we believe that the best physiotherapy care starts with time — time to listen, to assess thoroughly, and to treat properly. That’s why our appointments are longer than most clinics. So instead of being rushed in and out, you’ll get the one-on-one attention your body deserves — with expert treatment tailored to you. We’re based in Engadine and proudly serve the Sutherland Shire community. If you’re struggling with pain, injury, or a recurring issue that just won’t go away, you’re in the right place. |
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what we treat - and how we help
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We work with people of all ages and backgrounds, from busy parents and weekend runners to office workers and retirees.
But we’re especially known for helping those with conditions that are complex, stubborn, or slow to respond elsewhere. Here’s what we specialise in:
No generic exercise sheets. Just practical, high-quality care based on your goals and your body. |
Our Approach
With every client we begin with a detailed assessment. We’ll take the time to understand your history, movement patterns, and goals — not just your symptoms.
From there, we create a plan that combines hands-on treatment with guided rehabilitation. And if needed, we draw on additional services like Pilates, movement retraining, or the latest technology, like laser therapy.
You’ll walk away from each appointment knowing what we’re working on, why it matters, and what the next step is.
From there, we create a plan that combines hands-on treatment with guided rehabilitation. And if needed, we draw on additional services like Pilates, movement retraining, or the latest technology, like laser therapy.
You’ll walk away from each appointment knowing what we’re working on, why it matters, and what the next step is.
Why People Choose ReBalance
Our clients tell us they love the care, the calm space, and the results they achieve.
They also value that we offer:
They also value that we offer:
- Longer appointments, so you feel seen, heard, and properly treated
- A warm, professional team who takes your progress seriously
- A fully equipped space for physio, Pilates and rehab — so your recovery journey happens in one place
- A focus on whole-person care — because pain isn’t just physical
Book a consultation
We’d love to support your recovery and help you get back to the life you love.
📞 Call us now to book your first appointment on 0404 494 220
📧 Email us with any questions at [email protected]
🗓️ Or book online by clicking below
📞 Call us now to book your first appointment on 0404 494 220
📧 Email us with any questions at [email protected]
🗓️ Or book online by clicking below
What our clients are saying
"I highly recommend the Rebalance team for anyone looking for expert, compassionate physiotherapy care."
--- Emma, Google Reviews ---
"...I have never had before a group of Physiotherapists that have an amazing understanding of the human body & its biomechanics. Sue was highly recommended to me by my Sports Physician to see and I am very thankful.
The group as a whole are caring, empathetic & friendly. They practice & treat with the latest clinical evidence in mind, keeping them current when caring for your needs. The practice is well equipped.
I would not go anywhere else."
--- Joanne, Google Reviews ---
"Rebalance Physio and Pilates is a welcoming place to be treated and to exercise. The physiotherapists are knowledgeable and caring- the best I have used."
--- Noelene, Google Reviews ---
"I cannot recommend the team at Rebalance highly enough! From the cheerful greeting at reception through to treatment, the experience is first class...."
--- Maryanne, Google Reviews ---
--- Emma, Google Reviews ---
"...I have never had before a group of Physiotherapists that have an amazing understanding of the human body & its biomechanics. Sue was highly recommended to me by my Sports Physician to see and I am very thankful.
The group as a whole are caring, empathetic & friendly. They practice & treat with the latest clinical evidence in mind, keeping them current when caring for your needs. The practice is well equipped.
I would not go anywhere else."
--- Joanne, Google Reviews ---
"Rebalance Physio and Pilates is a welcoming place to be treated and to exercise. The physiotherapists are knowledgeable and caring- the best I have used."
--- Noelene, Google Reviews ---
"I cannot recommend the team at Rebalance highly enough! From the cheerful greeting at reception through to treatment, the experience is first class...."
--- Maryanne, Google Reviews ---